Red Lobster Dessert Menu with Prices 2025
Red Lobster has around 6 main desserts, and some special ones for certain seasons. Prices are usually between $8 and $10 for each item. Favorites dessert items include Classic Cheesecake and Key Lime Pie, both about $9.
They also offer full-size desserts to share, like a whole Key Lime Pie for $35 or a big Chocolate Cake for $60.
You can order desserts in the restaurant, for takeout, or through delivery apps like DoorDash or Uber Eats.
Seasonal desserts come and go, like Pumpkin Cheesecake in fall or Peppermint Brownie in winter. Not all locations may have them.
Join the My Red Lobster Rewards program to get a free dessert, including one for your birthday.
You can get a free dessert by signing up for the My Red Lobster Rewards program, including a special birthday dessert during your birthday month.
Classic Cheesecake
$8.99 / 1080 cal
Chocolate Wave
$8.99 / 1110 cal
Strawberry Cheesecake Bliss
$10.99 / 1170 cal
Whole Desserts
$34.00-$59.00 /4160-13020 cal
Key Lime Pie
$8.99 / 580 cal
Brownie Overboard®
$9.99 / 1020 cal
| Dessert | Price | Calories |
|---|---|---|
| Chocolate Wave | $8.99 | 1110 |
| Classic Cheesecake | $9.99 | 1080 |
| Strawberry Cheesecake Bliss | $10.99 | 1170 |
| Key Lime Pie | $8.99 | 580 |
| Brownie Overboard® | $9.99 | 1020 |
| Classic Cheesecake – Whole | $49.99 | 9,870 |
| Key Lime Pie – Whole | $34.99 | 4,160 |
| Chocolate Wave – Whole | $59.99 | 13,020 |
| Triple‑Chocolate Brownie – Whole | $34.99 | 6,220 |
| Vanilla Bean Cheesecake | $6.99–$7.99 | 700 |
| Strawberry Cheesecake Bliss | $10.99 | 1,170 |
| Warm Chocolate Chip Lava Cookie | $7.99 | 1,070 |
| Warm Apple Crostada (seasonal) | $7.99–$8.99 | 610 |
Red Lobster Brownie Desserts
Red Lobster’s Brownie Overboard is a delicious chocolate dessert you can order for $9.99. It comes with warm brownie pieces, vanilla ice cream, caramel, fudge, and whipped cream. People love it because it combines hot and cold.
For parties or sharing, you can get a Triple-Chocolate Brownie Whole Pan with 24 pieces for $34.99 and 6,220 calories.
Red Lobster Cheesecake
Red Lobster cheesecake price ranges from around $7 to $50, depending on the size and flavor.
The Vanilla Bean Cheesecake is the most affordable at $6.99–$7.99, while the Classic Cheesecake and Strawberry Cheesecake Bliss cost $9.99 and $10.99 per slice.
For larger groups, the Classic Cheesecake Whole Dessert is available for $49.99 and includes 10 slices.
| Cheesecake Type | Price | Calories | Details |
|---|---|---|---|
| Vanilla Bean Cheesecake | $6.99–$7.99 | ~700 | Cheesecake flavored with vanilla bean, topped with whipped cream |
| Classic Cheesecake | $9.99 | 1,080 | New York–style on graham crust with whipped cream |
| Strawberry Cheesecake Bliss | $10.99 | 1,170 | Classic cheesecake with strawberry topping and whipped cream |
| Classic Cheesecake Whole | $49.99 (10 slices) | 9,870 (total) | Full cheesecake for sharing, includes 10 slices |
Red Lobster Whole Desserts
Red Lobster Whole Desserts are perfect for sharing at parties, family dinners, or special occasions. You can choose from 4 delicious options: Chocolate Wave, Classic Cheesecake, Key Lime Pie, and Triple-Chocolate Brownie.
Each dessert comes in multiple servings, with prices ranging from $34.99 to $59.99 and total calories ranging from 4,160 to 13,020, depending on the dessert.
You can even pick up to 3 different whole desserts per order, making it easy to mix and match your favorites.
Here is the table about Red Lobster Whole Desserts with prices, calories, and servings.
| Dessert | Servings | Price | Total Calories | Description |
|---|---|---|---|---|
| Triple-Chocolate Brownie Pan | 24 pieces | $34.99 | 6,220 | Rich chocolate brownies, fudgy and perfect for large groups. |
| Chocolate Wave Whole Dessert | 14 slices | $59.99 | 13,020 | Warm chocolate cake topped with fudge, whipped cream, and served with ice cream. |
| Classic Cheesecake Whole Dessert | 10 slices | $49.99 | 9,870 | New York–style cheesecake with a graham crust and whipped cream. |
| Key Lime Pie Whole Dessert | 8 slices | $34.99 | 4,160 | Sweet and tangy key lime custard in a graham cracker crust with whipped topping. |
Red Lobster Birthday Dessert
Red Lobster gives you a free dessert for your birthday if you visit during your birthday month. To get it, you need to sign up for My Red Lobster Rewards and add your birthday to your account.
The offer usually works one week before or after your birthday, and sometimes even up to two weeks. You need to buy a meal and show the email or app coupon to get the free dessert.
Popular birthday celebration dessert choices include the Chocolate Wave Cake, Key Lime Pie, and Vanilla Bean Cheesecake.
Many people love the Chocolate Wave the most because it’s super rich and chocolaty. This birthday treat is only for a limited time, so don’t forget to use it before it expires!
Red Lobster Cookie Dessert
Red Lobster Warm Chocolate Chip Lava Cookie is a large chocolate chip cookie with a soft, melted center. It is served warm with a scoop of vanilla ice cream and topped with chocolate sauce.
The dessert costs around $7.99 and contains about 960 to 1,070 calories. You can enjoy it when you eat at the restaurant, take it home, or even order it for delivery at some places.
Seasonal and Limited Time
Red Lobster offers tasty seasonal desserts that change with the time of year. In spring, you find Strawberry Shortcake, and in summer, a Berry Shore-Cake or Berry Tart, usually priced from $8.49 to $8.99.
In the fall, a fan-favorite Pumpkin Cheesecake returns, known for its smooth texture and warm spices, priced at about $8.99. Another seasonal favorite, the Warm Apple Crostada, is also available during fall and winter.
During winter, Red Lobster features cool treats like the Peppermint Brownie Sundae and Peppermint Bark Cheesecake, typically ranging from $8.99 to $9.49.
These desserts are available for a limited time each year and may vary by location, so it’s best to check the menu or ask in-store.
| Season | Dessert Name | Price Range | Description |
|---|---|---|---|
| Spring | Strawberry Shortcake | $8.49 – $8.99 | Light cake with strawberries and cream |
| Summer | Berry Shore-Cake or Berry Tart | $8.49 – $8.99 | Cake or tart with fresh summer berries |
| Fall | Pumpkin Cheesecake | $8.99 | Creamy cheesecake with warm fall spices |
| Fall/Winter | Warm Apple Crostada | $7.99 – $8.99 | Flaky pastry with warm apples, ice cream & caramel drizzle |
| Winter | Peppermint Brownie Sundae | $8.99 – $9.49 | Brownie with peppermint ice cream and toppings |
| Winter | Peppermint Bark Cheesecake | $8.99 – $9.49 | Cheesecake with peppermint and chocolate |
Red Lobster Dessert Coupons & Promo Codes (June 2025)
Red Lobster offers deals on desserts through their My Red Lobster Rewards program and online promo codes. When you sign up for rewards or emails, you get a free dessert or appetizer with your first entrée.
Rewards members also receive a free dessert during their birthday month, like Chocolate Wave Cake or Key Lime Pie, after purchasing a meal.
You can also save money with active promo codes. Codes like TREATYOURSELF give you a free dessert, REDLOBSTER10 offers 10% off, and 042 takes $10 off two adult entrées.
Signing up by text (“OFFERS” to 67766) or email unlocks more coupons like 12 free Cheddar Bay Biscuits. By earning points on every dollar you spend, you can redeem 125 points for a free dessert or appetizer from a rotating list.
| Offer Type | Details | Code/Source | Requirements |
|---|---|---|---|
| Free Dessert on Sign-Up | Free appetizer or dessert with first entrée | Auto on signup | Join My Red Lobster Rewards |
| Free Birthday Dessert | Free dessert during birthday month | App/Email offer | Must be a rewards member |
| TREATYOURSELF | Free dessert with meal purchase | TREATYOURSELF | Online orders |
| Free Biscuits | 12 Cheddar Bay Biscuits free | BISCUITBONUS | Sign-up bonus |
| % Off Promo Code | 10–20% off orders over $30–40 | REDLOBSTER10 (example) | Online or dine-in |
| $10 Off 2 Entrées | Get $10 off when ordering 2 adult entrées | 042 | Online or in-store |
| Points = Free Dessert | Earn 125 points for free dessert or appetizer | Rewards Program | Spend $125 total |
Calories and Nutritional Information
Here are the nutrition facts for Red Lobster’s desserts. Most desserts have 580 to 1,170 calories, with 50g to 142g carbs, 22g to 72g fat, and 6g to 13g protein in each serving.
| Item | Serving Size | Calories | Carbs (g) | Fat (g) | Protein (g) |
|---|---|---|---|---|---|
| Classic Cheesecake | 1 slice (1,080 cal) | 1,080 | 90 | 72 | 12 |
| Key Lime Pie | 1 slice (580 cal) | 580 | 88 | 22 | 8 |
| Chocolate Wave | 1 serving (1,110 cal) | 1,110 | 134 | 62 | 11 |
| Brownie Overboard® | 1 serving (1,020 cal) | 1,020 | 121 | 57 | 13 |
| Vanilla Bean Cheesecake | 1 slice (700 cal) | 700 | 50 | 62 | 6 |
| Strawberry Cheesecake Bliss | 1 slice (1,170 cal) | 1,170 | 122 | 55 | 15 |
| Warm Chocolate Chip Lava Cookie | 1 serving (1,070 cal) | 1,070 | 142 | 51 | 11 |
| Warm Apple Crostada (seasonal) | 1 serving (610 cal) | 610 | 76 | 31 | 7 |
| Classic Cheesecake – Whole | 10 slices (whole) | 9,870 | 880 | 620 | 90 |
| Key Lime Pie – Whole | 8 slices (whole) | 4,160 | 520 | 210 | 40 |
| Chocolate Wave – Whole | 14 slices (whole) | 13,020 | 1,300 | 800 | 110 |
| Triple‑Chocolate Brownie – Whole | 24 pieces (whole) | 6,220 | 720 | 350 | 70 |
Allergen Information
Red Lobster provides detailed allergen information through their Allergen Guide and Nutrition Tools on their website. Here are the common allergens found in their most popular desserts:
| Dessert | Contains |
|---|---|
| Warm Chocolate Chip Lava Cookie | Wheat (gluten), milk, eggs, soy |
| Brownie Overboard® | Wheat (gluten), milk, eggs, soy |
| Chocolate Wave | Wheat, milk, eggs, soy |
| Classic Cheesecake | Wheat, milk, eggs |
| Strawberry Cheesecake Bliss | Wheat, milk, eggs |
| Vanilla Bean Cheesecake | Wheat, milk, eggs |
| Key Lime Pie | Wheat, milk, eggs |
| Warm Apple Crostada (seasonal) | Contains wheat, milk, eggs |
| Whole Desserts (All types) | Wheat, milk, eggs, soy, may include nuts |
Gluten Free Desserts
Red Lobster has a few dessert options that can be made gluten-free. One of them is the Vanilla Bean Cheesecake, which you can ask to have without the crust. Some locations also offer a seasonal fresh fruit cup, which is naturally gluten-free and a light choice after your meal.
If you need to eat gluten-free, always tell your server before ordering. You can also use the Allergy Wizard on their website or app to help you choose safe foods.
